This awareness course covers the foundations of Fundamental Wellbeing First Aid.

Teaching individuals how to spot the early signs of a mental health issue along with how to offer and provide initial help. We encourage open and honest conversations around stigma, stress, and pressure and we use our practical action plan A.C.T.© to appropriately help someone both in an emergency and as a longer-term solution.

Mental Health Refresher

Perfect for:

The Mental Health Champion Refresher course is designed specifically for individuals who have previously completed the Mental Health Champion training and want to keep their knowledge, skills, and confidence up to date.

Key outcomes:

Participation in this course will give you:

  • Knowledge of what is mental health

  • An awareness of stigma & discrimination

  • An awareness of the mental health spectrum

  • A knowledge of recovery & wellness

  • A knowledge of stress & pressure

  • A knowledge of how to get help & support

  • An ability to use your A.C.T.© plan

Course Details:

Delivered virtually

4 Hours

Price per participant: £175